Skip to main content

Mexican Sweetcorn Pancakes, Poached Eggs and Salsa

A healthy breakfast doesn't need to taste boring - add zing to your morning with salsa and sweetcorn pancakes.

By bbcfood · From Open Recipes · 17 ingredients
Jump to recipe ↓
Mexican Sweetcorn Pancakes, Poached Eggs and Salsa

Why it works: Tomato and coriander are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 3,967 recipes. Both carry trans-2-decenal, which smells waxy, orange. The science ↓

Mexican Sweetcorn Pancakes, Poached Eggs and Salsa

Serves 2
Prep30 min
Cook10 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1013Calories
33 gProtein
30 gFat
157 gCarbs

Counts 12 of 14 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 12 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Milk1 cup (244ml) whole149
Olive Oil1 tbsp (14g)119
Egg1 large egg (50g)78
Corn1/2 cup kernels (82g)77
Sugar1 tbsp (12.5g) granulated49
Onion1 medium (110g)44
Tomato1 medium (123g)22
Limejuice of 1 lime (44ml)11
Black Pepper1 tsp ground (2.3g)6
Vinegar1 tbsp (15ml) distilled3
Salt1 tsp (6g)0
Seednot in our table0
Coriandernot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Tomato + coriandertop 1% of all pairs
    Smell alikemoderate
    Cooked together3,967 recipes

    Shared aroma: trans-2-decenal (waxy, orange).

  2. Pepper + coriandertop 6% of all pairs
    Smell alikestrong
    Cooked together5,949 recipes

    Shared aroma: myristicin (spice, warm).

  3. Corn + tomatotop 6% of all pairs
    Smell alikestrong
    Cooked together2,099 recipes

    Shared aroma: 2-nonenal (fatty, green).

  4. Pepper + tomatotop 7% of all pairs
    Smell alikemoderate
    Cooked together17,923 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Corn + coriandertop 7% of all pairs
    Smell alikestrong
    Cooked together1,081 recipes

    Shared aroma: 2-methoxy-4-vinylphenol (clove, smoky).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the coriander

How well each one fits the dish's main ingredients (flour, egg, milk, pepper, corn, tomato, sugar):

  1. Cinnamonfits better
  2. Cardamomfits better
  3. Nutmegfits about as well
  4. Corianderthe original

Fit is the average pairing score against flour, egg, milk, pepper, corn, tomato, sugar. Candidates are from the same food group and used in at least 100 recipes.