Why it works: Carrot and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 8,053 recipes. Both carry 2,4-decadienal, which smells seaweed. The science ↓
Creah of Lentils
Ingredients
Directions
Prepare
Soak the lentils in cold water for several hours.
In a large pot, combine soaked lentils, water, carrot, onion, whole peppers, parsley, and salt.
Cook and strain
Cook over low heat for 1 hour.
Rub the mixture through a sieve.
Serve
Place buttered toast in a serving bowl and pour the lentil puree over it.
Serve immediately.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Carrot + parsleytop 1% of all pairsSmell alikestrongCooked together8,053 recipes
Shared aroma: 2,4-decadienal (seaweed).
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Pepper + parsleytop 2% of all pairsSmell alikestrongCooked together34,122 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
Lentils + parsleytop 5% of all pairsSmell alikestrongCooked together322 recipes
Shared aroma: coumarin (sweet, hay).
-
Lentils + carrottop 5% of all pairsSmell alikestrongCooked together505 recipes
Shared aroma: coumarin (sweet, hay).
-
Carrot + peppertop 6% of all pairsSmell alikestrongCooked together14,555 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Lentils
- Provide the main body and thickening starch that gives the puree its texture.
- Carrot
- Adds natural sweetness and body to the puree.
- Onion
- Adds savory depth and aroma as it softens during cooking.
- Buttered toast
- Absorbs the puree and adds a soft, rich fat base for serving.
The step that matters
Rub the mixture through a sieve. Pressing the cooked solids through a sieve breaks them down and removes fibrous skins, which gives a smooth puree. Skipping or rushing this step leaves the texture gritty and uneven.
Swap the onion
How well each one fits the dish's main ingredients (lentils, carrot, pepper, parsley):
- Parsnipfits better
- Turnipfits better
- Spinachfits better
- Onionthe original
Fit is the average pairing score against lentils, carrot, pepper, parsley. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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