Skip to main content
Salad

Bean Salad

A salad of soaked and boiled beans with onion, olives, parsley, dressed in oil and vinegar.

From an old cookbook · modernised transcription
Jump to recipe ↓

Why it works: Beans and olive match in chemistry and in kitchens. They rank in the top 5% of all ingredient pairs, and cooks put them together in 3,470 recipes. Both carry trans,trans-2,4-nonadienal, which smells fatty, green. The science ↓

Bean Salad

Ingredients

Directions

Prepare the beans

  1. Soak the beans for 3 hours.

  2. Boil the beans until tender, changing the water before boiling.

  3. Drain the beans and let them cool completely.

Assemble and serve

  1. Chop the raw onion, olives, and parsley.

  2. In a salad bowl, combine the beans, onion, olives, and parsley.

  3. Mix in the salad oil and vinegar, then serve.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Beans + olivetop 5% of all pairs
    Smell alikestrong
    Cooked together3,470 recipes

    Shared aroma: trans,trans-2,4-nonadienal (fatty, green).

  2. Olive + parsleytop 6% of all pairs
    Smell alikestrong
    Cooked together9,649 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  3. Beans + oniontop 7% of all pairs
    Smell alikestrong
    Cooked together5,242 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Beans + parsleytop 8% of all pairs
    Smell alikestrong
    Cooked together1,376 recipes

    Shared aroma: linalool (floral, citrus).

  5. Onion + olivetop 8% of all pairs
    Smell alikemoderate
    Cooked together29,779 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Beans
Form the bulk of the salad and provide its main texture and body.
Salad oil
Adds fat and moisture, coating the beans and giving the salad a smooth mouthfeel.
Vinegar
Adds acidity that brightens the flavour and balances the oil.
Raw onion
Contributes sharp, pungent flavour and a crisp bite.

The step that matters

Boil the beans until tender, changing the water before boiling.. Beans must be fully cooked, since undercooked dry beans can cause digestive problems and stay firm and starchy. Changing the water helps remove compounds that cause gas and off-flavours.

Swap the onion

How well each one fits the dish's main ingredients (beans, olive, parsley, vinegar):

  1. Tomatofits better
  2. Lettucefits better
  3. Shallotfits better
  4. Onionthe original

Fit is the average pairing score against beans, olive, parsley, vinegar. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

More bean salad recipes

You might also like