Photo: Elle Hughes
Crab, brown bread and butter
38 ingredients
Serves 4
openrecipes
This complicated recipe will demonstrate your chef skills: crab with nasturtium seed mayo, homemade butter, soda bread farls and potato spaghetti.
Estimated Nutrition (whole recipe, rough)
1395
Calories
62g
Protein
47g
Fat
182g
Carbs
Counts 19 of 25 ingredients — the other 6 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 19 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| White Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Chive | 1 tbsp (3g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Chervil | not in our table | 0 |
| Leaf | not in our table | 0 |
| Flower | not in our table | 0 |
| Rapeseed Oil | not in our table | 0 |
| Meat | not in our table | 0 |
| Sorrel | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 30g/1oz salt
- 20 nasturtium
- 570ml/1 pint white wine vinegar
- 1 large live cock crab
- 1 tsp ketchup
- 1 tsp English mustard
- 1 tsp Worcestershire sauce
- 800ml/1½ pint double cream
- 3kg/6lb 8oz ice
- 15g/½oz fine sea salt
- 15g/½oz chervil
- 12 very small hairy bitter cresscress
- 12 very small nasturtium
- 12 very small buckler leaf sorrelsorrel
- 12 very small lady's smock leaves
- 3 lady's smock flowers
- 2 chive flowers
- 2 free-range eggs
- salt and pepper
- pickling fluid from the nasturtium
- 200ml/7fl oz extra virgin cold-pressed rapeseed oil
- 10g/¼oz small chives
- 10g/¼oz curly English parsley
- (from above) butter
- 2 free-range eggs
- pinch of salt
- 110g/4oz stoneground wholemeal strong flour
- 110g/4oz strong white bread
- pinch salt
- 2g bicarbonate of soda
- (reserved from the butter, above) buttermilk
- , for deep frying vegetable oil
- 1 large Maris Piper potato
- leg meat (from above) crab
- pinch salt
- 1 pinch cayenne pepper
- 1 handful common sorrel
- handful pickled baby gherkins
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes