Why it works: Sage and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,445 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓
Baked White Fish
Ingredients
Directions
The book says “a hot oven”. The 400°F (200°C) in the steps is the modern equivalent, not the book's own figure.
Prepare a stuffing with fine bread crumbs and chopped salt pork.
Season the stuffing with sage, parsley, pepper, and coarse sea salt.
Fill the fish with the stuffing and sew it up.
Sprinkle the outside of the fish with salt, pepper, and bits of butter.
Dredge the fish with flour and bake at 400°F (200°C) for one hour.
Baste the fish often while baking.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Sage + parsleytop 1% of all pairsSmell alikestrongCooked together1,445 recipes
Shared aroma: beta-phellandrene (minty, terpene).
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Parsley + peppertop 2% of all pairsSmell alikestrongCooked together34,122 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
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Sage + peppertop 3% of all pairsSmell alikestrongCooked together5,388 recipes
Shared aroma: beta-phellandrene (minty, terpene).
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Bread + buttertop 7% of all pairsSmell alikemoderateCooked together27,232 recipes
Shared aroma: delta-decalactone (sweet, creamy).
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Pork + sagetop 12% of all pairsSmell alikemoderateCooked together2,527 recipes
Shared aroma: 2-hexenal (green, leafy).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Swap the parsley
How well each one fits the dish's main ingredients (bread, pork, sage, pepper, butter, flour):
- Marjoramfits better
- Thymefits better
- Parsleythe original
- Nutmegfits about as well
Fit is the average pairing score against bread, pork, sage, pepper, butter, flour. Candidates are from the same food group and used in at least 100 recipes.
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