Why it works: Butter and milk are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 81,283 recipes. Both carry (z)-4-heptenal, which smells biscuit, cream. The science ↓
Cheese Sauce
Ingredients
Directions
The book says “a hot oven”. The 400°F (200°C) in the steps is the modern equivalent, not the book's own figure.
Make the sauce
Melt the butter in a saucepan.
Add the flour and stir to form a smooth paste.
Gradually add the milk while beating constantly.
Add the salt, pepper, cayenne, and cheese.
Continue stirring until the cheese is melted.
Serve
Pour over macaroni and serve on a hot platter.
Alternatively, transfer to a buttered baking dish, cover with crumbs, and bake in a 400°F (200°C) oven until the crumbs are browned.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Butter + milktop 7% of all pairsSmell alikemoderateCooked together81,283 recipes
Shared aroma: (z)-4-heptenal (biscuit, cream).
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Butter + cheesetop 8% of all pairsSmell alikemoderateCooked together7,962 recipes
Shared aroma: delta-dodecalactone (sweet, creamy).
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Milk + cheesetop 10% of all pairsSmell alikemoderateCooked together4,426 recipes
Shared aroma: delta-dodecalactone (sweet, creamy).
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Butter + flourtop 12% of all pairsSmell alikelowCooked together124,287 recipes
Shared aroma: isobutyraldehyde (malty, green).
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Flour + milktop 14% of all pairsSmell alikelowCooked together78,219 recipes
Shared aroma: isobutyraldehyde (malty, green).
Butter and flour barely smell alike, yet cooks put them together in 124,287 recipes: they work on texture and structure more than aroma.
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Butter
- Enriches the sauce and carries flavour, with fat coating the particles for a smooth texture.
- Flour
- Thickens the milk into a smooth sauce by gelatinising its starch as it heats.
- Milk
- Forms the liquid base of the sauce, which thickens as the flour starch swells.
- Cheese
- Provides the main flavour and, once melted, makes the sauce rich and creamy.
The step that matters
Gradually add the milk while beating constantly. Adding liquid slowly while stirring spreads the flour particles evenly so lumps do not form. Starch thickens as it heats, so a smooth roux-and-milk base is needed before the cheese goes in.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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