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Salad

Lenten Salad

A celery and apple salad with cayenne, lemon, mayonnaise, and Parmesan cheese served on lettuce leaves.

From an old cookbook · modernised transcription
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Why it works: Lemon and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 14,037 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Lenten Salad

Ingredients

Directions

Prepare

  1. Cut celery into ½ inch pieces and split each piece lengthwise.

  2. Cut tart apples into small cubes.

  3. Sprinkle a pinch of cayenne pepper over the apples and celery.

Dress and serve

  1. Dissolve sugar in lemon juice and mix in chopped parsley.

  2. Add the lemon mixture to the apple and celery.

  3. Toss with mayonnaise.

  4. Sprinkle Parmesan cheese on top.

  5. Serve on lettuce leaves.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lemon + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together14,037 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Celery + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together6,810 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  3. Pepper + parsleytop 2% of all pairs
    Smell alikestrong
    Cooked together34,122 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  4. Pepper + lemontop 3% of all pairs
    Smell alikestrong
    Cooked together27,047 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  5. Celery + lemontop 3% of all pairs
    Smell alikestrong
    Cooked together3,467 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Celery
Provides the crisp, crunchy texture that gives the salad its body.
Tart apples
Add crisp texture and a fresh, tangy flavor to the salad.
Lemon juice
Adds acidity that brightens the flavor and balances the sugar and mayonnaise.
Mayonnaise
Adds fat and moisture that binds the salad and gives it a creamy texture.
Sugar
Sweetens the lemon juice to balance its sharpness and the tart apples.
Parmesan cheese
Adds savory, salty flavor on top of the salad.

Swap the apple

How well each one fits the dish's main ingredients (celery, pepper, lemon, sugar, parsley, parmesan cheese, lettuce):

  1. Limefits better
  2. Avocadofits better
  3. Cherryfits better
  4. Applethe original

Fit is the average pairing score against celery, pepper, lemon, sugar, parsley, parmesan cheese, lettuce. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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