Why it works: Banana and apple match in chemistry and in kitchens. They rank in the top 2% of all ingredient pairs, and cooks put them together in 435 recipes. Both carry 1-octen-3-one, which smells mushroom, metallic. The science ↓
Breakfast No. 2
Ingredients
Directions
Prepare
Prepare oatmeal according to package instructions.
Slice bananas and set aside.
In a saucepan, heat cream to make gravy.
Toast zwieback.
Make the gems
Mix Graham flour and milk to make gems.
Bake the gems until golden.
Serve
Serve zwieback with oatmeal.
Serve apple sauce.
Serve toasted wafers on the side.
Pour hot milk into cups for serving.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Banana + appletop 2% of all pairsSmell alikestrongCooked together435 recipes
Shared aroma: 1-octen-3-one (mushroom, metallic).
-
Cream + sugartop 9% of all pairsSmell alikemoderateCooked together43,450 recipes
Shared aroma: 2,3-butanedione (butter, sweet).
-
Cream + saucetop 9% of all pairsSmell alikemoderateCooked together4,787 recipes
Shared aroma: ethanol (alcoholic, ethereal).
-
Milk + appletop 11% of all pairsSmell alikemoderateCooked together4,104 recipes
Shared aroma: 4-heptenal (creamy, biscuit).
-
Banana + milktop 11% of all pairsSmell alikemoderateCooked together1,470 recipes
Shared aroma: 1-octen-3-one (mushroom, metallic).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Oatmeal
- Forms the bulk of the dish, giving a soft, starchy base.
- Bananas
- Add natural sweetness and a soft, moist texture.
- Cream
- Adds richness and fat, giving the gravy a smooth, silky body.
- Graham flour
- Provides structure for the gems and helps them set as they bake.
- Milk
- Adds moisture and helps the gems brown lightly in the oven.
Swap the apple
How well each one fits the dish's main ingredients (banana, cream, flour, milk, sugar, sauce):
- Vanillafits better
- Strawberryfits better
- Figfits better
- Applethe original
Fit is the average pairing score against banana, cream, flour, milk, sugar, sauce. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
You might also like
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
Rice Gruel28 recipes
Peptoned Milk Gruel9 recipes