Why it works: Lemon and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 14,037 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓
Sole Pie
Ingredients
Directions
Prepare the fish
Boil the sole until tender.
Pick the flesh from the bones.
Put the bones into the cooking liquid with mace and salt, boil until only ¼ pint of liquid remains, and strain it.
Assemble and bake
Mix the sole flesh with lemon peel, salt, pepper, nutmeg, bread crumbs, parsley, and anchovy.
Lay this mixture in the bottom of your pie dish.
Cut the flesh from large sole, remove the fins, and place it on top of the sole mixture.
Pour the reserved cooking liquid over the fish, cover with the pie crust, and bake.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Lemon + parsleytop 1% of all pairsSmell alikestrongCooked together14,037 recipes
Shared aroma: beta-phellandrene (minty, terpene).
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Pepper + parsleytop 2% of all pairsSmell alikestrongCooked together34,122 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
Lemon + peppertop 3% of all pairsSmell alikestrongCooked together27,047 recipes
Shared aroma: trans-2-nonenal (cardboard, fatty).
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Nutmeg + parsleytop 3% of all pairsSmell alikestrongCooked together5,062 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
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Mace + nutmegtop 4% of all pairsSmell alikemoderateCooked together6,557 recipes
Shared aroma: myristicin (spice, warm).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Eels
- Provide the main fish flesh that forms the body of the pie filling.
- Bread crumbs
- Absorb moisture and help bind the fish mixture so it holds together.
- Anchovy
- Adds a salty, savoury depth that enriches the flavour of the fish.
- Pie crust
- Encloses the filling and holds in the reserved liquid while baking.
The step that matters
Reducing the cooking liquid to ¼ pint. Boiling the bones in the liquid concentrates its flavour and gelatin. Stop when the stated volume remains, since over-reducing makes the liquid too strong and salty once it is poured over the fish.
Swap the mace
How well each one fits the dish's main ingredients (lemon, pepper, nutmeg, bread, parsley, anchovy, butter):
- Thymefits better
- Marjoramfits better
- Sagefits better
- Macethe original
Fit is the average pairing score against lemon, pepper, nutmeg, bread, parsley, anchovy, butter. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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