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Salad

Banana Salad

A simple salad of banana slices on lettuce, topped with dressing and walnuts.

From an old cookbook · modernised transcription
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Why it works: Lettuce and walnut match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 491 recipes. Both carry trans-2-hexenal, which smells green, leafy. The science ↓

Banana Salad

Ingredients

Directions

  1. Place the banana slices on a lettuce leaf.

  2. Top with salad dressing and grated walnuts.

  3. Serve immediately.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lettuce + walnuttop 1% of all pairs
    Smell alikestrong
    Cooked together491 recipes

    Shared aroma: trans-2-hexenal (green, leafy).

  2. Banana + lettucetop 11% of all pairs
    Smell alikestrong
    Cooked together198 recipes

    Shared aroma: trans-2-hexenal (green, leafy).

  3. Banana + walnuttop 12% of all pairs
    Smell alikestrong
    Cooked together508 recipes

    Shared aroma: 2-hexenal (green, leafy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Banana
Provides natural sweetness and a soft, creamy texture against the crisp lettuce.
Grated walnuts
Add a crunchy texture and a mildly bitter, nutty flavour that contrasts the sweet banana.
Salad dressing
Adds moisture and acidity, bringing the flavours together and seasoning the salad.

Swap the banana

How well each one fits the dish's main ingredients (lettuce, walnut):

  1. Avocadofits better
  2. Limefits better
  3. Figfits better
  4. Bananathe original

Fit is the average pairing score against lettuce, walnut. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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