Photo: Mahmoud Fawzy
Quick and easy sushi maki (sushi rolls)
9 ingredients
30 min + 1 hr
Makes 40
openrecipes
Estimated Nutrition (whole recipe, rough)
485
Calories
27g
Protein
14g
Fat
60g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Wasabi | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 255g/9oz sushi rice
- 55ml/2fl oz mirin
- 340g/12oz sashimi quality tuna, cut into long thin strips
- 5 sheets nori sushi sheets
- 1 cucumber
- 5 spring onions
- 3 tsp wasabi
- light soy sauce
- Japanese pickled ginger
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes