Photo: Cala
Estimated Nutrition (whole recipe, rough)
569
Calories
40g
Protein
21g
Fat
51g
Carbs
Counts 13 of 19 ingredients — the other 6 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Peas | 1/2 cup (72g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Savoy Cabbage | 1 cup shredded (89g) | 22 |
| Tomato | 1 medium (123g) | 22 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Celeriac | not in our table | 0 |
| Water | not in our table | 0 |
| French Bean | not in our table | 0 |
| Seed | not in our table | 0 |
| Sorrel | not in our table | 0 |
| Chervil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 150g/5oz unsalted butter
- 25g/1oz shallots
- 35g/1½oz leeks
- 50g/2oz celeriac
- 50g/2oz carrots
- salt
- 50ml/2fl oz white wine
- 500ml/18fl oz water
- 500ml/18fl oz chicken stock (vegetarians may substitute with vegetable stock
- 50g/2oz courgette
- 50g/2oz French beans
- 50g/2oz fresh peas
- 50g/2oz Savoy cabbage
- 110g/4fl oz double cream
- 50g/2oz tomatoes, blanched, skins and seeds
- 12 fresh basil
- 1 tsp chopped fresh sorrel
- 1 tsp chopped fresh chervil
- 1 tsp chopped fresh chives
- ¼ tsp caster sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes