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Salt Mackerel

Salted mackerel soaked, milked, broiled, and served with lemon sauce.

From an old cookbook · modernised transcription
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Why it works: Milk and lemon are a kitchen classic. They rank in the top 15% of all ingredient pairs, and cooks put them together in 19,053 recipes. Both carry 2-nonenal, which smells fatty, green. The science ↓

Salt Mackerel

Ingredients

Directions

Prepare the mackerel

  1. Soak the salt mackerel in cold water or buttermilk for 1–2 days, changing the water occasionally.

  2. Before cooking, place the mackerel in a shallow dish and cover with hot milk to remove the strong taste.

  3. Remove the mackerel from the milk and pat dry with a napkin.

Cook and serve

  1. Broil the mackerel on a grill like fresh fish.

  2. Serve with a sauce made from lemon juice.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Milk + lemontop 15% of all pairs
    Smell alikemoderate
    Cooked together19,053 recipes

    Shared aroma: 2-nonenal (fatty, green).

  2. Buttermilk + lemontop 17% of all pairs
    Smell alikelow
    Cooked together501 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  3. Buttermilk + milktop 41% of all pairs
    Smell alikelow
    Cooked together9 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Salt mackerel
Is the main protein; soaking draws out excess salt and softens the flesh.
Hot milk
Its proteins and fat help mellow the strong, salty flavour of the mackerel.
Lemon juice
Adds acidity that brightens the rich, oily flavour of the fish.

The step that matters

Soaking the salt mackerel. Soaking for the full 1–2 days, with the water changed, removes salt from the fish. Too little soaking leaves it overly salty, while the salt cannot be washed out well if the water is not refreshed.

Swap the lemon

How well each one fits the dish's main ingredients (buttermilk, milk):

  1. Vanillafits better
  2. Coconutfits about as well
  3. Strawberryfits about as well
  4. Lemonthe original

Fit is the average pairing score against buttermilk, milk. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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