Why it works: Lemon and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 14,037 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓
Sardine and Tomato Sandwich
Ingredients
Directions
Make the sardine paste
Remove bones from the sardines.
Pound the sardines in a mortar with the butter.
Pass the mixture through a wire sieve.
Season the mixture with cayenne, white pepper, and salt.
Prepare the tomatoes
Skin the tomatoes.
Slice the tomatoes.
Squeeze lemon juice over each tomato slice.
Season the tomatoes with pepper, salt, and castor sugar.
Assemble and serve
Spread the sardine paste on one slice of buttered bread.
Place the tomato slices on another slice of buttered bread.
Press the two slices together lightly.
Trim the edges of the sandwich.
Cut the sandwich into squares or oblongs.
Arrange the sandwich on a plate.
Garnish with parsley.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Lemon + parsleytop 1% of all pairsSmell alikestrongCooked together14,037 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Pepper + parsleytop 2% of all pairsSmell alikestrongCooked together34,122 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
Pepper + lemontop 3% of all pairsSmell alikestrongCooked together27,047 recipes
Shared aroma: trans-2-nonenal (cardboard, fatty).
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Butter + breadtop 7% of all pairsSmell alikemoderateCooked together27,232 recipes
Shared aroma: delta-decalactone (sweet, creamy).
-
Pepper + tomatotop 7% of all pairsSmell alikemoderateCooked together17,923 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Canned sardines
- Provide the main savoury, oily flavour and the body of the filling.
- Fresh butter
- Binds the pounded sardines into a smooth paste and adds richness.
- Firm ripe tomatoes
- Add moisture, acidity and fresh juiciness that contrasts with the rich paste.
- White or brown bread
- Forms the structure of the sandwich and soaks up little moisture when buttered.
The step that matters
Passing the sardine mixture through a sieve. Pounding leaves fibres and small bones that make the paste coarse. Sieving breaks them down further, giving the smooth, spreadable texture the sandwich needs.
Swap the white pepper
How well each one fits the dish's main ingredients (butter, pepper, tomato, lemon, sugar, bread, parsley):
- Thymefits better
- Marjoramfits better
- Tarragonfits better
- White pepperthe original
Fit is the average pairing score against butter, pepper, tomato, lemon, sugar, bread, parsley. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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