Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
71
Calories
1g
Protein
0g
Fat
19g
Carbs
Counts 5 of 9 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Mackerel | not in our table | 0 |
| Water | not in our table | 0 |
| Licorice | not in our table | 0 |
| Star Anise | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 mackerel
- ½ lemon
- 10 juniper berries
- 1 sprig thyme
- 1 quantity sweet-sour marinade
- salt and freshly ground black pepper
- 400ml/14fl oz water
- 110g/4oz caster sugar
- 100ml/3½fl oz lemon juice
- 2 small licorice sticks, lightly crushed
- 4 star anise
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes