Photo: Charisse Kenion
Gluten-free chocolate and pear torte
9 ingredients
1 hr + 30 min
Serves 8
openrecipes
This recipe is free from wheat, gluten and eggs and can be adapted to be free from dairy, soya and nuts!
Estimated Nutrition (whole recipe, rough)
1180
Calories
24g
Protein
22g
Fat
221g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Potato | 1 medium (173g) baked | 161 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Butter | 1 tbsp (14g) | 102 |
| Pear | 1 medium (178g) | 101 |
| Water | not in our table | 0 |
| Brandy | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100g/3½oz gram flour and 100g/3½oz rice or potato flour, OR 200g/7oz gluten-free and wheat-free flour
- 1 level tsp xanthan gum (available in health food stores and in some supermarkets)
- 110g/4oz dairy-free margarine
- 30ml/1fl oz cold water
- 350ml/12fl oz cows', soya or rice milkmilk
- 15g/½oz cornflour
- 80g/3oz dark dairy-free chocolate
- 2 tbsp Cointreau, Grand Marnier or brandy
- 3 ripe pears
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes