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Salad

Cauliflower Salad

A salad of boiled cauliflower tossed with vinegar, French dressing, and served on lettuce, optionally garnished with nasturtium blossoms.

From an old cookbook · modernised transcription
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Why it works: Cauliflower and lettuce match in chemistry and in kitchens. They rank in the top 2% of all ingredient pairs, and cooks put them together in 151 recipes. Both carry trans-2-hexenal, which smells green, leafy. The science ↓

Cauliflower Salad

Ingredients

Directions

  1. Boil the cauliflower wrapped in a cloth until tender.

  2. Remove the cloth and drain the cauliflower.

  3. Sprinkle the cauliflower thoroughly with vinegar.

  4. Let the cauliflower cool.

  5. Serve the cooled cauliflower with French dressing on a bed of lettuce.

  6. For lunches, garnish the plate with nasturtium blossoms.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Cauliflower + lettucetop 2% of all pairs
    Smell alikestrong
    Cooked together151 recipes

    Shared aroma: trans-2-hexenal (green, leafy).

  2. Cauliflower + vinegartop 13% of all pairs
    Smell alikemoderate
    Cooked together888 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  3. Vinegar + lettucetop 14% of all pairs
    Smell alikemoderate
    Cooked together2,370 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Cauliflower
Forms the main body of the salad, becoming tender when boiled and holding its shape when cooled.
Vinegar
Adds acidity that brightens the cauliflower's mild flavour.
French dressing
Adds fat and sweet-sharp flavour, moistening the cooled cauliflower.

The step that matters

Sprinkle the cauliflower thoroughly with vinegar. Vinegar should coat the cauliflower evenly while it is still warm, so the acid penetrates the florets and seasons them throughout rather than only on the surface.

Swap the lettuce

How well each one fits the dish's main ingredients (cauliflower, vinegar):

  1. Cucumberfits better
  2. Radishfits better
  3. Mustardfits better
  4. Lettucethe original

Fit is the average pairing score against cauliflower, vinegar. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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