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Baked White Fish

A baked fish served with butter, flour, and water.

From an old cookbook · modernised transcription
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Why it works: Fish and butter are a kitchen classic. They rank in the top 12% of all ingredient pairs, and cooks put them together in 4,488 recipes. Both carry (z)-4-heptenal, which smells biscuit, cream. The science ↓

Baked White Fish

Oven, in the book's wordsA moderate oven

Ingredients

Directions

The book says “a moderate oven”. The 350°F (175°C) in the steps is the modern equivalent, not the book's own figure.

Prepare the fish

  1. Split the fish and remove the backbone.

  2. Lay the fish in a buttered baking pan with the skin side down.

  3. Dredge the fish well with flour.

Bake

  1. Add lumps of butter on top and season with salt.

  2. Pour ½ cup of water into the pan.

  3. Bake for about 40 minutes at 350°F (175°C).

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Fish + buttertop 12% of all pairs
    Smell alikemoderate
    Cooked together4,488 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

  2. Butter + flourtop 12% of all pairs
    Smell alikelow
    Cooked together124,287 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  3. Fish + flourtop 27% of all pairs
    Smell alikelow
    Cooked together2,532 recipes

    Shared aroma: acetaldehyde (pungent, ethereal).

Butter and flour barely smell alike, yet cooks put them together in 124,287 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

White fish
Forms the main body of the dish, cooking through to flake when baked.
Butter
Adds richness and moisture to the fish as it melts over the top during baking.
Flour
Coats the fish so its surface can brown lightly and hold some moisture.

The step that matters

Pour ½ cup of water into the pan. Water in the pan creates steam that keeps the fish moist in the oven, so the flesh does not dry out before it is fully cooked through.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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