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Salad

Waldorf Salad

A salad of diced apples, celery, lettuce, mayonnaise, and beaten egg whites.

From an old cookbook · modernised transcription
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Illustration of Waldorf SaladIllustration

Why it works: Celery and lettuce match in chemistry and in kitchens. They rank in the top 3% of all ingredient pairs, and 2,033 recipes mention both. Both carry nonanal, which smells fat, citrus. The science ↓

The recipe

Ingredients

Contains: egg (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Prepare

  1. Dice the pippin apples and celery into small pieces.

  2. To keep the apples white, place them in cold water as you peel and slice.

Assemble and dress

  1. Lay the diced apples and celery on crisp leaves of lettuce.

  2. In a bowl, mix the mayonnaise dressing with the beaten egg whites.

  3. Pour the dressing over the salad.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

The picture is an illustration, not a photo of this recipe · Contact us to use it

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Celery + lettucetop 3% of all pairs
    Aroma overlapstrong
    Mentioned together2,033 recipes

    Shared aroma: nonanal (fat, citrus).

  2. Apple + celerytop 6% of all pairs
    Aroma overlapstrong
    Mentioned together1,133 recipes

    Shared aroma: 2-methoxy-4-vinylphenol (clove, smoky).

  3. Apple + lettucetop 9% of all pairs
    Aroma overlapstrong
    Mentioned together512 recipes

    Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).

  4. Apple + eggtop 19% of all pairs
    Aroma overlapmoderate
    Mentioned together7,264 recipes

    Shared aroma: 2-octenal (fatty, green).

  5. Lettuce + eggtop 21% of all pairs
    Aroma overlapmoderate
    Mentioned together2,845 recipes

    Shared aroma: nonanal (fat, citrus).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Pippin apples
Provide the crisp, tart body that forms the bulk of the salad.
Celery
Adds crunch and a fresh, slightly savory bite that contrasts the apples.
Mayonnaise dressing
Supplies fat and creaminess that coats the apples and celery and carries flavor.
Egg whites
Whipped to stiff froth, they lighten the dressing and give it a airy texture.

The step that matters

Beating the egg whites to stiff froth. Egg whites hold air only when beaten until stiff. Underbeaten whites make the dressing runny, while folding them in gently keeps the lightness.

Flavor stand-ins for the apple

How well each one fits the dish's main ingredients (celery, lettuce, egg):

  1. Lemonbetter flavor fit
  2. Avocadobetter flavor fit
  3. Limebetter flavor fit
  4. Applethe original

Fit is the average pairing score against celery, lettuce, egg. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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