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Drink

Flaxseed Tea

A beverage made by cooking flaxseed in water, then straining and seasoning with lemon juice and sugar.

From an old cookbook · modernised transcription
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Why it works: Flaxseed and lemon match in chemistry and in kitchens. They rank in the top 7% of all ingredient pairs, and cooks put them together in 151 recipes. Both carry eucalyptol, which smells eucalyptus, herbal. The science ↓

Flaxseed Tea

Ingredients

Directions

The book gives no cooking times; the times in the steps were added in transcription, so check for doneness rather than trusting the clock.

  1. Cook the flaxseed in water for about 30 minutes.

  2. Strain the mixture to remove the seeds.

  3. Season with lemon juice and sugar to taste.

  4. Drink one cupful before each meal.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Flaxseed + lemontop 7% of all pairs
    Smell alikestrong
    Cooked together151 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  2. Lemon + sugartop 18% of all pairs
    Smell alikelow
    Cooked together53,532 recipes

    Shared aroma: 2-nonenal (fatty, green).

  3. Flaxseed + sugartop 27% of all pairs
    Smell alikemoderate
    Cooked together233 recipes

    Shared aroma: 1-penten-3-one (fish, pungent).

Lemon and sugar barely smell alike, yet cooks put them together in 53,532 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Whole flaxseed
Releases mucilage into the water, giving the tea its thick, soothing body.

Swap the flaxseed

How well each one fits the dish's main ingredients (lemon, sugar):

  1. Chickpeafits better
  2. Pistachiofits better
  3. Milletfits better
  4. Flaxseedthe original

Fit is the average pairing score against lemon, sugar. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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