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Fricassee of Fish

A creamy sauce made from butter, flour, spices, and milk, served with cooked fish.

From an old cookbook · modernised transcription
From a historical cookbook (Internet Archive) · 9 ingredients
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Why it works: Mace and nutmeg are a kitchen classic. They rank in the top 4% of all ingredient pairs, and cooks put them together in 6,557 recipes. Both carry myristicin, which smells spice, warm. The science ↓

Fricassee of Fish

Ingredients

Directions

Prepare

  1. Remove the fish from the bones.

  2. Put the bones and skin in a pot with water and milk.

Make the sauce

  1. Add butter, flour, mace, nutmeg, and sweet herbs.

  2. Simmer until thickened, then strain the sauce.

Finish

  1. Add the fish and lemon juice to the sauce and heat through.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Mace + nutmegtop 4% of all pairs
    Smell alikemoderate
    Cooked together6,557 recipes

    Shared aroma: myristicin (spice, warm).

  2. Nutmeg + lemontop 5% of all pairs
    Smell alikestrong
    Cooked together11,318 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Butter + milktop 7% of all pairs
    Smell alikemoderate
    Cooked together81,283 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

  4. Flour + nutmegtop 8% of all pairs
    Smell alikemoderate
    Cooked together18,623 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  5. Fish + buttertop 12% of all pairs
    Smell alikemoderate
    Cooked together4,488 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Butter
Enriches the sauce and adds richness and a smooth mouthfeel.
Flour
Thickens the liquid into a smooth sauce as it simmers.
Milk
Adds creaminess and body to the sauce.
Lemon juice
Adds acidity that brightens the fish and sauce.

The step that matters

Simmering until thickened. Flour must simmer long enough for its starch to swell and gelatinize fully; otherwise the sauce stays pasty and tastes raw. Stop too early and the sauce is thin, too long and it may over-reduce.

Swap the mace

How well each one fits the dish's main ingredients (fish, butter, flour, milk, nutmeg, lemon):

  1. Cinnamonfits better
  2. Cardamomfits better
  3. Parsleyfits better
  4. Macethe original

Fit is the average pairing score against fish, butter, flour, milk, nutmeg, lemon. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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