Why it works: Lettuce and beetroot match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 678 recipes. Both carry 2-isobutyl-3-methoxypyrazine, which smells green bell pepper, earthy. The science ↓
Fish Salad
Ingredients
Directions
Cut the fish into fillets and roll them up, tying with thread.
Boil the fillets until cooked, then let them cool and remove the threads.
Wash the lettuce, mustard, cress, and beetroot; dry them and place in a salad bowl.
Slice the fillets and arrange them upright in the salad.
Top each fillet with a tablespoon of thick mayonnaise and serve the remaining sauce on the side.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Lettuce + beetroottop 1% of all pairsSmell alikestrongCooked together678 recipes
Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).
-
Lettuce + mustardtop 1% of all pairsSmell alikestrongCooked together1,356 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Mustard + beetroottop 2% of all pairsSmell alikestrongCooked together484 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Mustard + saucetop 13% of all pairsSmell alikemoderateCooked together2,120 recipes
Shared aroma: ethanol (alcoholic, ethereal).
-
Fish + lettucetop 18% of all pairsSmell alikelowCooked together196 recipes
Shared aroma: trans-2-hexenal (green, leafy).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Swap the beetroot
How well each one fits the dish's main ingredients (fish, lettuce, mustard, sauce):
- Horseradishfits better
- Shallotfits about as well
- Beetrootthe original
- Chivefits about as well
Fit is the average pairing score against fish, lettuce, mustard, sauce. Candidates are from the same food group and used in at least 100 recipes.
More fish salad recipes
You might also like
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
Fried Fish120 recipes
Fish Croquettes81 recipes
Scalloped Cod69 recipes
Broiled Fish68 recipes