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How to Stew Fish

A stew of fish, onions, eggs, milk, cream, butter, flour, and mustard, simmered gently and garnished with lemon.

From an old cookbook · modernised transcription
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Why it works: Onion and mustard match in chemistry and in kitchens. They rank in the top 6% of all ingredient pairs, and cooks put them together in 9,259 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

How to Stew Fish

Ingredients

Directions

Prepare the fish

  1. Soak the fish in water and let it drain to remove excess salt.

  2. Boil the fish gently until cooked through, then flake it with a fork and remove all bones.

  3. Boil the onions until tender, then chop them.

  4. Slice the hard-boiled eggs.

Make the stew

  1. In a bowl, mix butter rolled in flour and mustard with the onions and eggs.

  2. Combine this mixture with the fish and add milk and cream.

  3. Simmer gently for about 30 minutes.

Serve

  1. Transfer to a serving dish, top with sliced hard-boiled egg, and garnish with lemon slices.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + mustardtop 6% of all pairs
    Smell alikestrong
    Cooked together9,259 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Milk + buttertop 7% of all pairs
    Smell alikemoderate
    Cooked together81,283 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

  3. Cream + buttertop 8% of all pairs
    Smell alikemoderate
    Cooked together41,516 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

  4. Fish + buttertop 12% of all pairs
    Smell alikemoderate
    Cooked together4,488 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

  5. Butter + flourtop 12% of all pairs
    Smell alikelow
    Cooked together124,287 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Butter and flour barely smell alike, yet cooks put them together in 124,287 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Fish
Forms the main body of the stew and provides its substance once flaked.
Hard-boiled eggs
Add body and richness, and their sliced whites and yolks give texture to the dish.
Milk
Provides liquid and a mild, creamy base that carries the flavours together.
Cream
Adds fat and richness, giving the sauce a smoother, silkier mouthfeel.
Flour
Thickens the liquid as it heats, giving the stew a light body rather than a watery one.
Butter
Adds fat and flavour, and when rolled in flour helps the thickening blend in smoothly.

The step that matters

Simmer gently for about 30 minutes. Milk and cream can curdle or scorch if they boil hard, and flour thickens unevenly at high heat. A gentle simmer keeps the sauce smooth and cooks the fish through without breaking it apart.

Swap the mustard

How well each one fits the dish's main ingredients (fish, onion, egg, milk, cream, butter, flour):

  1. Potatofits better
  2. Leekfits better
  3. Chivefits better
  4. Mustardthe original

Fit is the average pairing score against fish, onion, egg, milk, cream, butter, flour. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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