Photo: Thought Catalog
Estimated Nutrition (whole recipe, rough)
450
Calories
35g
Protein
28g
Fat
22g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Little Gem lettuce
- 1 avocado
- ½ lemon
- , to taste salt
- 4 tbsp de-seeded and cubed cucumber
- 250g/9oz small cooked and peeled prawns
- 100ml/3½fl oz mayonnaise
- , for garnish paprika
- 2 slices lemon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes