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Sultana Naan Bread with Pickled Carrot and Mint Raita

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Why it works: Carrot and coriander match in chemistry and in kitchens. They rank in the top 5% of all ingredient pairs, and cooks put them together in 1,297 recipes. Both carry 2-isobutyl-3-methoxypyrazine, which smells green bell pepper, earthy. The science ↓

Sultana Naan Bread with Pickled Carrot and Mint Raita

Serves 2
Prep30 min
Cook30 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

669Calories
14 gProtein
15 gFat
119 gCarbs

Counts 8 of 11 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 8 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Olive Oil1 tbsp (14g)119
Sugar1 tbsp (12.5g) granulated49
Carrot1 medium (61g)25
Lemonjuice of 1 lemon (48ml)12
Black Pepper1 tsp ground (2.3g)6
Vinegar1 tbsp (15ml) distilled3
Salt1 tsp (6g)0
Waternot in our table0
Peppermintnot in our table0
Coriandernot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Carrot + coriandertop 5% of all pairs
    Smell alikestrong
    Cooked together1,297 recipes

    Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).

  2. Mint + coriandertop 5% of all pairs
    Smell alikemoderate
    Cooked together940 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Olive + coriandertop 6% of all pairs
    Smell alikestrong
    Cooked together6,615 recipes

    Shared aroma: 2-undecenal (sweet).

  4. Olive + carrottop 9% of all pairs
    Smell alikemoderate
    Cooked together5,861 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Olive + minttop 10% of all pairs
    Smell alikemoderate
    Cooked together2,240 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the mint

How well each one fits the dish's main ingredients (flour, olive, carrot, white wine, vinegar, sugar, coriander):

  1. Cardamomfits better
  2. Cuminfits better
  3. Thymefits better
  4. Mintthe original

Fit is the average pairing score against flour, olive, carrot, white wine, vinegar, sugar, coriander. Candidates are from the same food group and used in at least 100 recipes.