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Roast Beef Steak

A roast beef steak rolled with forcemeat, seasoned, and baked.

From an old cookbook · modernised transcription
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Why it works: Beef and onion are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 17,092 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Roast Beef Steak

Ingredients

Directions

The book gives no oven temperature. The 350°F (175°C) in the steps was added when the recipe was transcribed, as a starting point.

Prepare

  1. Flatten the beef slice on a table and sprinkle the inside with coarse sea salt and cayenne or black pepper.

  2. Prepare the forcemeat, adding minced onion or shallot and spices as desired.

  3. Place the forcemeat on one end of the steak and roll it up tightly, securing it with skewers and string.

Roast

  1. Cover the rolled steak with buttered paper and roast in a 350°F (175°C) oven for 1.5 hours or longer, depending on size.

  2. Twenty minutes before serving, remove the paper and dust the meat with flour, basting it with butter throughout the roasting.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Beef + oniontop 7% of all pairs
    Smell alikemoderate
    Cooked together17,092 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Beef + peppertop 10% of all pairs
    Smell alikemoderate
    Cooked together18,971 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Pepper + oniontop 11% of all pairs
    Smell alikemoderate
    Cooked together68,474 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Butter + flourtop 12% of all pairs
    Smell alikelow
    Cooked together124,287 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  5. Onion + buttertop 15% of all pairs
    Smell alikemoderate
    Cooked together42,912 recipes

    Shared aroma: decanal (soap, orange peel).

Butter and flour barely smell alike, yet cooks put them together in 124,287 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Beef rump slice
Forms the main body of the roast and provides the meat that is rolled around the stuffing.
Forcemeat
Fills the rolled steak, adding savoury flavour and moisture to the interior as it cooks.
Butter
Basting fat that adds richness and helps the outer surface brown and stay moist.
Flour
Dusted onto the meat near the end of roasting to help form a browned crust.

The step that matters

Removing the paper and dusting with flour. Timing matters here: removing the buttered paper twenty minutes before serving lets the surface brown and crisp, while the flour and butter help form a golden crust. Removing it too early can dry the meat.

Swap the onion

The recipe marks onion as optional. How well each one fits the dish's main ingredients (beef, pepper, butter, flour):

  1. Potatofits about as well
  2. Chivefits about as well
  3. Leekfits about as well
  4. Onionthe original

Fit is the average pairing score against beef, pepper, butter, flour. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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