Why it works: Lemon and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 14,037 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓
Stuffed Fillets of Fresh Haddock
Ingredients
Directions
The book says “a moderate oven”. The 350°F (175°C) in the steps is the modern equivalent, not the book's own figure.
Prepare the stuffing
Make the stuffing by finely chopping the suet, parsley, mixed herbs, and lemon peel.
In a bowl, combine the bread crumbs, suet, herbs, parsley, lemon peel, salt, and pepper.
Moisten the mixture with a beaten egg or milk.
Prepare and stuff the fish
Skin the haddock.
Fillet the haddock.
Place the fillets, skinned side down, on a board.
Sprinkle the fillets with lemon juice.
Spread the stuffing over the fillets.
Roll each fillet from the broad end towards the tail.
Wrap each rolled fillet in a strip of buttered paper.
Tie each wrapped fillet with strong cotton.
Place the fillets in a well-buttered baking dish.
Bake and crumb
Bake the fillets in a 350°F (175°C) oven for about 10 minutes.
Melt 2 oz. of butter in a saucepan.
Stir in the remaining bread crumbs.
Remove the fillets from the oven.
Unwrap the fillets.
Roll each fillet in the buttered crumbs.
Butter the bottom of a fireproof dish.
Place the rolled fillets in the dish.
Bake in a 400°F (200°C) oven until the crumbs are golden brown.
Serve
Serve with tomato sauce and additional lemon juice, pepper, and salt to taste.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Lemon + parsleytop 1% of all pairsSmell alikestrongCooked together14,037 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Parsley + peppertop 2% of all pairsSmell alikestrongCooked together34,122 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
Lemon + peppertop 3% of all pairsSmell alikestrongCooked together27,047 recipes
Shared aroma: trans-2-nonenal (cardboard, fatty).
-
Bread + buttertop 7% of all pairsSmell alikemoderateCooked together27,232 recipes
Shared aroma: delta-decalactone (sweet, creamy).
-
Bread + eggtop 13% of all pairsSmell alikemoderateCooked together22,662 recipes
Shared aroma: (e)-2-octenal (fatty, green).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Haddock
- Forms the main body of the dish; gently cooked flesh turns moist and flaky.
- Bread crumbs
- Give the stuffing body and form the golden crust when rolled in butter.
- Suet
- Adds fat to the stuffing, keeping it moist and tender as it cooks.
- Butter
- Adds richness and helps the buttered crumbs brown in the oven.
- Egg
- Binds the stuffing so it holds together when rolled and tied.
- Lemon juice
- Adds acidity that brightens the mild fish and cuts its richness.
The step that matters
Baking the wrapped fillets. Fish proteins set and flake at moderate heat, and overcooking squeezes out moisture and leaves the flesh dry. The short first bake cooks the fish gently before the crumb coating browns in the hotter oven.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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