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Sole a LA Colbert

A sole fillet served with maitre-d'hôtel butter, fried parsley, and lemon.

From an old cookbook · modernised transcription
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Why it works: Parsley and lemon match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 14,037 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Sole a LA Colbert

Oven, in the book's wordsA moderate oven

Ingredients

Directions

Prepare and fry

  1. Fry the sole according to your preferred method for fried sole.

  2. Carefully remove the bone without breaking the fish.

Fill and serve

  1. Place some maitre-d'hôtel butter in the cavity of the fish.

  2. Serve immediately before the butter melts.

  3. Garnish with fried parsley and cut lemon.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Parsley + lemontop 1% of all pairs
    Smell alikestrong
    Cooked together14,037 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Butter + parsleytop 15% of all pairs
    Smell alikemoderate
    Cooked together28,563 recipes

    Shared aroma: trans-2-hexenal (green, leafy).

  3. Butter + lemontop 16% of all pairs
    Smell alikemoderate
    Cooked together41,227 recipes

    Shared aroma: 3-hexenal (apple, fruity).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Sole
Forms the main body of the dish, cooked by frying to a crisp exterior and tender flesh.
Maitre-d'hôtel butter
Melts into the warm fish, adding richness and moisture to the flesh.
Lemon
Adds acidity that brightens the rich butter and the fried fish.

The step that matters

Serve immediately before the butter melts. Maitre-d'hôtel butter is a parsley and lemon butter that softens and melts quickly on hot fish. Serving promptly keeps it solid for a clean look and a controlled, fresh flavour when it reaches the table.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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