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Bouille-a-Baisse a LA Marseillaise

A fish stew from Marseille with onions, garlic, tomatoes, saffron, and white wine.

From an old cookbook · modernised transcription
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Why it works: Olive and tomato match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and 14,164 recipes mention both. Both carry 3-hexenal, which smells apple, fruity. The science ↓

The recipe

Ingredients

Contains: fish (auto-detected from the ingredients and method; we can miss things, so check labels)

Also mentioned in the method: fish

Directions

Prepare the broth

  1. Put a saucepan of water on the fire and add sliced onion, bay leaf, garlic, cloves, salt, and pepper.

  2. Cut off the heads of the fish.

  3. Boil the fish heads in the pan, then strain the liquid.

Make the stew

  1. In a larger stewpan, heat olive oil and chopped onion.

  2. Add the fish cut into slices, parsley, chopped garlic, sliced lemon, tomato puree, salt, pepper, and powdered saffron.

  3. Moisten with olive oil and white wine, then cover with the strained liquid and boil over high heat.

Serve

  1. Serve with the fish in a separate dish, garnished with the seasoning ingredients.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Olive + tomatotop 1% of all pairs
    Aroma overlapstrong
    Mentioned together14,164 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Onion + garlictop 1% of all pairs
    Aroma overlapstrong
    Mentioned together29,030 recipes

    Shared aroma: furaneol (caramel, strawberry).

  3. Pepper + lemontop 2% of all pairs
    Aroma overlapstrong
    Mentioned together27,039 recipes

    Shared aroma: 2-nonenal (fatty, green).

  4. Lemon + saffrontop 2% of all pairs
    Aroma overlapstrong
    Mentioned together538 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  5. Garlic + tomatotop 2% of all pairs
    Aroma overlapmoderate
    Mentioned together14,075 recipes

    Shared aroma: furaneol (caramel, strawberry).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Fish (in the method)
Forms the body of the dish, releasing flavor into the broth as it cooks.
Olive oil
Carries fat-soluble flavors from the aromatics and saffron through the stew.
White wine
Adds acidity that brightens the broth and balances the richness of the fish.
Tomato puree
Adds body, sweetness and acidity to the broth.
Garlic
Contributes pungent aroma that mellows as it simmers in the broth.
Powdered saffron
Gives the broth its golden color and a distinctive aroma.

The step that matters

Boil over high heat after adding the strained liquid. Vigorous boiling with fish, wine and tomato can break delicate fish apart and emulsify the oil unevenly, so the cook should watch the heat closely and keep the fish intact.

Flavor stand-ins for the clove

How well each one fits the dish's main ingredients (onion, garlic, pepper, olive, lemon, tomato, saffron):

  1. Corianderbetter flavor fit
  2. Thymebetter flavor fit
  3. Basilbetter flavor fit
  4. Clovethe original

Fit is the average pairing score against onion, garlic, pepper, olive, lemon, tomato, saffron. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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