Photo: Mike Kenneally
Quick canapé crostini
16 ingredients
30 min + 10 min
Makes 24
openrecipes
These really easy canapés have saved the day, not only when people drop by my house unannounced but also when I fancy a quick snack myself of an evening. It is great to get creative with these, see what it is your cupboard and fridge and experiment with what works.
Estimated Nutrition (whole recipe, rough)
418
Calories
9g
Protein
23g
Fat
47g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Fig | 1 medium (50g) | 37 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Cannellini Bean | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 baguette
- extra virgin olive oil
- 1 garlic
- 2 large ripe tomatoes
- extra virgin olive oil
- small handful basil
- pinch sugar
- salt and freshly ground black pepper
- 100g/3½oz canned cannellini beans
- 2 slices prosciutto
- small handful of wild rocket
- 100g/3½oz rindless soft goats’ cheese
- 2 fresh figs
- small handful of mint
- 1 tsp balsamic vinegar
- , for drizzling honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes