Why it works: Lentils and spinach match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 132 recipes. Both carry coumarin, which smells sweet, hay. The science ↓
Lentil Purée À LA Soubise
Ingredients
Directions
Make the lentil base
Rinse the lentils and boil them in water for about 4 hours until soft.
Skim off any dark film that rises to the surface.
Strain the soup through a wire sieve, rubbing the contents through to create a smooth texture.
Add the onions
In a separate pan, slice and fry the onions in butter until brown.
Boil the fried onions in some of the lentil broth until tender, then strain and add to the soup.
Finish and serve
If desired, color the soup with spinach extract or burnt sugar.
Stir the soup constantly while warming to prevent settling and burning.
Before serving, stir the soup in the tureen with a ladle.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Lentils + spinachtop 1% of all pairsSmell alikestrongCooked together132 recipes
Shared aroma: coumarin (sweet, hay).
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Lentils + oniontop 8% of all pairsSmell alikestrongCooked together1,221 recipes
Shared aroma: coumarin (sweet, hay).
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Onion + spinachtop 8% of all pairsSmell alikestrongCooked together3,336 recipes
Shared aroma: coumarin (sweet, hay).
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Onion + buttertop 15% of all pairsSmell alikemoderateCooked together42,912 recipes
Shared aroma: decanal (soap, orange peel).
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Butter + spinachtop 24% of all pairsSmell alikemoderateCooked together2,583 recipes
Shared aroma: trans-2-decenal (waxy, orange).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Green or red lentils
- Break down into a thick, smooth body when boiled and rubbed through a sieve.
- Onions
- Add sweetness and a deeper flavor when fried until brown and then simmered until tender.
- Butter
- Adds fat and richness and helps the onions brown in the pan.
The step that matters
Stir the soup constantly while warming. Puréed lentils and onions are dense and settle quickly, so they scorch on the base of the pan. Constant stirring keeps the solids suspended and heats them evenly.
Swap the spinach
The recipe marks spinach as optional. How well each one fits the dish's main ingredients (lentils, onion, butter):
- Leekfits better
- Chivefits better
- Okrafits better
- Spinachthe original
Fit is the average pairing score against lentils, onion, butter. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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