Photo: Cala
Vietnamese beef and spinach soup
11 ingredients
1 hr + 10 min
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
546
Calories
61g
Protein
19g
Fat
31g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 450g/1lb fresh spinach
- 175g/6oz lean fillet steak, cut into thin slices about 5cm (2 in) long
- 2 shallots
- 2 tbsp finely chopped garlic
- 1 tbsp fish sauce
- freshly ground black pepper
- 1.2 litres/2 pints homemade chicken stock
- 2 tbsp fish sauce
- 1 tbsp lemon juice
- 1 tsp sugar
- 1 small, fresh red chilli
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes