Why it works: Lentils and spinach match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 132 recipes. Both carry coumarin, which smells sweet, hay. The science ↓
Lentil Puree & LA Soubise
Ingredients
Directions
Make the lentil puree
Rinse the lentils and boil them in water for about 4 hours until soft.
Skim off any dark film that rises to the surface.
Strain the soup through a wire sieve, rubbing the contents through to create a smooth puree.
Make the soubise
In a separate pan, slice and fry the onions in butter until brown.
Boil the fried onions in some of the soup broth until tender.
Strain the onions and add them to the soup.
Reheat and serve
Stir the soup constantly while reheating to prevent burning.
Serve the soup, stirring before each serving.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Lentils + spinachtop 1% of all pairsSmell alikestrongCooked together132 recipes
Shared aroma: coumarin (sweet, hay).
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Lentils + oniontop 8% of all pairsSmell alikestrongCooked together1,221 recipes
Shared aroma: coumarin (sweet, hay).
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Onion + spinachtop 8% of all pairsSmell alikestrongCooked together3,336 recipes
Shared aroma: coumarin (sweet, hay).
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Onion + buttertop 15% of all pairsSmell alikemoderateCooked together42,912 recipes
Shared aroma: decanal (soap, orange peel).
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Butter + spinachtop 24% of all pairsSmell alikemoderateCooked together2,583 recipes
Shared aroma: trans-2-decenal (waxy, orange).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Lentils
- Break down into a thick, smooth body that gives the puree its structure.
- Onions
- Soften and brown in butter, adding sweetness and savoury depth to the soubise.
- Butter
- Fat that browns the onions and adds richness and flavour.
The step that matters
Stir the soup constantly while reheating. The puree is thick and rich in starch and sugars, so it sticks and scorches on the base of the pan easily. Constant stirring spreads the heat evenly and prevents burnt flavour.
Swap the spinach
The recipe marks spinach as optional. How well each one fits the dish's main ingredients (lentils, onion, butter):
- Leekfits better
- Chivefits better
- Okrafits better
- Spinachthe original
Fit is the average pairing score against lentils, onion, butter. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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