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Butternut, Pecan, Ricotta and Sage Pasties

Hearty, sustaining pasties stuffed full of sweet squash, creamy ricotta and pecans - the taste of autumn.

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Why it works: Sage and pepper match in chemistry and in kitchens. They rank in the top 2% of all ingredient pairs, and 5,388 recipes mention both. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

The recipe

Serves 6
Prep1 hr
Cook1 hr

Ingredients

Contains: egg, milk, wheat, tree nuts (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Heat the oven to 200°C (400°F). Peel the butternut squash, scrape out the seeds, and cut the flesh into 1cm (½in) cubes. Peel and finely chop the red onion.

  2. Toss the squash with 1 tablespoon of the olive oil, salt and black pepper. Spread on a baking sheet and roast for 25 to 30 minutes until tender and golden.

  3. While the squash roasts, heat the remaining oil in a frying pan over medium heat. Cook the onion for 8 minutes until soft, then add the sage leaves and cook 1 minute more.

  4. Toast the pecans and pumpkin seeds in a dry pan over medium heat for 3 to 4 minutes until fragrant. Coarsely chop the pecans and set half the pumpkin seeds aside for topping.

  5. Mash the roasted squash lightly in a large bowl. Add the onion and sage, the chopped pecans, the remaining pumpkin seeds, the ricotta, flour, and a little salt and pepper. Mix and let cool.

  6. Divide the puff pastry into 6 pieces and roll each into a rough 18cm (7in) circle on a floured surface. Spoon filling onto one half of each circle, fold over, and crimp the edges with a fork.

  7. Beat the egg with the pinch of salt. Brush the pasties with the egg, sprinkle with the reserved pumpkin seeds, and cut a small slit in each top.

  8. Bake on a lined baking sheet at 200°C (400°F) for 25 to 30 minutes until deep golden and crisp. Cool for 10 minutes before serving.

By bbcfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Sage + peppertop 2% of all pairs
    Aroma overlapstrong
    Mentioned together5,388 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Butternut squash + sagetop 3% of all pairs
    Aroma overlapmoderate
    Mentioned together157 recipes

    Shared aroma: coumarin (sweet, hay).

  3. Pecans + pumpkintop 4% of all pairs
    Aroma overlapstrong
    Mentioned together272 recipes

    Shared aroma: 2,3-pentanedione (butter, sweet).

  4. Butternut squash + pumpkintop 5% of all pairs
    Aroma overlapstrong
    Mentioned together68 recipes

    Shared aroma: coumarin (sweet, hay).

  5. Olive + pecanstop 5% of all pairs
    Aroma overlapstrong
    Mentioned together642 recipes

    Shared aroma: 2-undecenal (sweet).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the onion

How well each one fits the dish's main ingredients (butternut squash, olive, sage, pepper, pecans, pumpkin, egg):

  1. Sweet potatobetter flavor fit
  2. Capsicumbetter flavor fit
  3. Spinachbetter flavor fit
  4. Onionthe original

Fit is the average pairing score against butternut squash, olive, sage, pepper, pecans, pumpkin, egg. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).