Photo: Monika Grabkowska
New England Clam Chowder Recipe
15 ingredients
6 servings
openrecipes
What constitutes a true New England clam chowder is a matter of much debate. While some argue that chowder needs to be thick and creamy, others call for cream...
Estimated Nutrition (whole recipe, rough)
1075
Calories
73g
Protein
13g
Fat
160g
Carbs
Counts 15 of 16 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Clam | 100g cooked | 148 |
| Shrimp | 100g cooked | 99 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Clove | 1 tsp ground (2g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 1/2 pounds small hard-shell clams, such as Manila
- 1 medium yellow onion, small dice, peel and scraps reserved
- 1 medium celery stalk, small dice, peel and scraps reserved
- 1 medium carrot, small dice, peel and scraps reserved
- 1 1/2 cups water
- 3 ounces smoked bacon, small dice (about 1/2 cup)
- 1 large garlic clove, minced
- 1/4 cup all-purpose flour
- 1/2 cup dry white wine
- 3 medium red potatoes, medium dice, reserved in cold water
- 1 cup bottled clam juice
- 1 tablespoon minced fresh thyme leaves
- 1 medium bay leaf
- 1/2 cup heavy cream
- 2 tablespoons fresh Italian parsley, minced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes