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Morue a LA Creme

Cod fillets simmered in a butter, shallot, parsley, stock, flour, anchovy essence, lemon juice, and sugar sauce.

From an old cookbook · modernised transcription
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Why it works: Parsley and lemon match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and 14,036 recipes mention both. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

The recipe

Ingredients

Contains: milk, wheat, fish (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Prepare the cod

  1. Salt the slice of cod and let it sit for one day.

  2. Boil the cod the next day, then break it into flakes.

Make the sauce

  1. In a saucepan, melt the butter and sauté the shallot and parsley.

  2. Add the stock and bring to a boil for 1-2 minutes.

  3. Stir in enough flour to thicken the sauce.

  4. Add more stock if making a cream sauce, and boil for a few minutes.

  5. Mix in anchovy essence, lemon juice, and sugar.

Combine and serve

  1. Add the fish to the sauce and heat gently without boiling.

  2. Serve the fish in the center of a dish.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Parsley + lemontop 1% of all pairs
    Aroma overlapstrong
    Mentioned together14,036 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Shallot + parsleytop 3% of all pairs
    Aroma overlapmoderate
    Mentioned together3,718 recipes

    Shared aroma: coumarin (sweet, hay).

  3. Shallot + lemontop 5% of all pairs
    Aroma overlapmoderate
    Mentioned together2,484 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  4. Shallot + flourtop 5% of all pairs
    Aroma overlapstrong
    Mentioned together2,031 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  5. Shallot + anchovytop 6% of all pairs
    Aroma overlapstrong
    Mentioned together488 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Crimpt cod
Provides the main protein, which is salted, boiled and flaked into the sauce.
Butter
Enriches the sauce with fat and carries the flavour of the shallot and parsley.
Flour
Thickens the stock into a smooth, coating sauce.
Stock
Forms the liquid base of the sauce, boiled down to concentrate its flavour.
Lemon juice
Adds acidity that brightens the rich sauce and balances the fish.

The step that matters

Add the fish to the sauce and heat gently without boiling. Flaked fish is delicate and can toughen and dry out or break apart when boiled. Gentle heat keeps it tender while it warms through in the sauce.

Flavor stand-ins for the shallot

How well each one fits the dish's main ingredients (butter, parsley, flour, anchovy, lemon, sugar):

  1. Shallotthe original
  2. Potatoabout as good a flavor fit
  3. Carrotabout as good a flavor fit

Fit is the average pairing score against butter, parsley, flour, anchovy, lemon, sugar. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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