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Pressed Eggplant and Pepper Sandwich Recipe

Trying to keep picnic grub from being crushed is always the trickiest part to packing the basket. Luckily, the more this sandwich is pressed, the better it tastes...

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Why it works: Olive and garlic are a kitchen classic. They rank in the top 2% of all ingredient pairs, and cooks put them together in 25,665 recipes. Both carry linalool, which smells floral, citrus. The science ↓

Pressed Eggplant and Pepper Sandwich Recipe

6 servings

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

698Calories
32 gProtein
49 gFat
35 gCarbs

Counts 13 of 16 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 13 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Cheese1 oz (28g) cheddar113
Gruyere Cheese1 oz (28g) cheddar113
Goat Cheese1 oz (28g)103
Provolone Cheese1 oz (28g)100
Orange1 medium (131g)62
Eggplant1 cup cubed (82g)35
Bell Pepper1 medium (119g)31
Chili1 tsp (2.7g)8
Spinach1 cup raw (30g)7
Garlic1 clove (3g)4
Vinegar1 tbsp (15ml) distilled3
Salt1 tsp (6g)0
Tangerinenot in our table0
Fruitnot in our table0
Seednot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By chow. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  2. Clove + peppertop 5% of all pairs
    Smell alikestrong
    Cooked together17,451 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

  3. Clove + orangetop 6% of all pairs
    Smell alikemoderate
    Cooked together1,987 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

  4. Garlic + peppertop 8% of all pairs
    Smell alikemoderate
    Cooked together27,090 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Olive + orangetop 8% of all pairs
    Smell alikemoderate
    Cooked together2,456 recipes

    Shared aroma: 3-hexenal (apple, fruity).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the orange

How well each one fits the dish's main ingredients (cheese, olive, red wine, vinegar, garlic, clove, pepper):

  1. Plumfits better
  2. Limefits better
  3. Cherryfits better
  4. Orangethe original

Fit is the average pairing score against cheese, olive, red wine, vinegar, garlic, clove, pepper. Candidates are from the same food group and used in at least 100 recipes.