Photo: Caroline Attwood
Estimated Nutrition (whole recipe, rough)
727
Calories
32g
Protein
15g
Fat
115g
Carbs
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Cherry | 1 cup (138g) | 87 |
| Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 175g/6oz salmon
- 1 stick lemon
- 6 lime leaves
- 1 large red chilli
- 2 green bell peppers
- 2 bunches spring onions
- 500g/18oz Cherry tomatoes
- 1 large orange
- 4 cloves garlic
- 300ml/½ pint white wine
- splash of light soy sauce
- salt and black pepper
- 1 bottle sweet chilli sauce
- 250g/9oz crème fraiche
- 1 bunch coriander
- 2 cups Thai Jasmine rice
- 6 lengths of foil and baking parchment
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes