Photo: David Todd McCarty
New England Lobster Rolls Recipe
7 ingredients
1 hr
2 lobster rolls
openrecipes
This recipe for New England lobster rolls has steamed lobster mixed with mayonnaise and celery in a buttered, toasted top-split bun.
Estimated Nutrition (whole recipe, rough)
291
Calories
31g
Protein
17g
Fat
4g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Hot Dog | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon kosher salt , plus more for seasoning
- 1 (1-1/2-pound) whole live lobster
- 1/4 cup small-dice celery (from about 1 medium celery stalk)
- 3 tablespoons mayonnaise
- Freshly ground black pepper
- 1 tablespoon unsalted butter , at room temperature
- 2 top-split hot dog buns
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes