Photo: Jason Leung
Easy Seared Steak Recipe
4 ingredients
50 min
1 serving
openrecipes
This seared steak recipe uses only salt and pepper for seasoning and a simple stovetop method to make a perfectly cooked and delicious steak.
Estimated Nutrition (whole recipe, rough)
375
Calories
26g
Protein
29g
Fat
2g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (1-1/4- to 1-1/2-inch-thick) New York strip steak (about 8 ounces)
- 1 1/2 teaspoons kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1 teaspoon olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes