Photo: Caroline Attwood
Salmon, pumpernickel, beetroot and mouli pickles
39 ingredients
Serves 4
openrecipes
Put aside a day to make this dish of three ways with salmon served with pickled vegetables and pumpernickel crisps.
Estimated Nutrition (whole recipe, rough)
1195
Calories
41g
Protein
35g
Fat
184g
Carbs
Counts 21 of 23 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 21 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Apple Juice | 1 medium (182g) | 95 |
| Orange | 1 medium (131g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Fennel | 1/2 bulb (87g) | 27 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Radish | 1/2 cup (58g) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Watercress | 1 cup (34g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Chive | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Beetroot | not in our table | 0 |
| Horseradish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ lemon
- ½ orange
- ½ lime
- 30g/1oz spiced sea salt
- 30g/1oz caster sugar
- 200g/7oz salmon
- 225g/8oz organic salmon
- ½ lemon
- salt
- 110g/4oz whipping cream
- 110g/4oz double cream
- pinch cayenne pepper
- 350g/12oz beetroot
- white wine vinegar
- olive oil
- salt
- 100g/3½oz caster sugar
- 100ml/3½fl oz port
- 120ml/4fl oz apple juice
- 2 beetroots
- 225ml/8fl oz red wine vinegar
- 150g/5½oz caster sugar
- ½ medium-size mouli radish
- 225ml/8fl oz white wine vinegar
- 150g/5½oz sugar
- 125g/4½oz crème fraîche
- 3 black pepper
- 1 large carrot
- 1 white onion
- 1 bay leaf
- ¼ bunch fresh flat leaf parsley
- 225g/8oz organic salmon
- ¼ bunch chives
- ¼ stick fresh horseradish
- , to taste lemon juice
- cayenne pepper
- 1 slice pumpernickel bread
- 25g/1oz baby watercress
- 25g/1oz fennel
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes