Photo: Cala
Estimated Nutrition (whole recipe, rough)
873
Calories
43g
Protein
31g
Fat
114g
Carbs
Counts 14 of 17 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| White Bread | 1 slice (30g) white | 79 |
| Parsnip | 1/2 cup (78g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Beetroot | not in our table | 0 |
| Fir | not in our table | 0 |
| Horseradish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 parsnips
- 3 large beetroot
- 2 large waxy potatoes (such as charlotte or pink fir apple
- 2 large carrots
- 2 cloves garlic
- salt and freshly ground black pepper
- 8 tbsp olive oil
- 1 large onion
- 4 sticks celery
- 2 large leeks
- 850ml/1½ pints chicken or vegetable stock
- 1½ tsp freshly grated horseradish
- 4 tbsp crème fraîche
- 1 tsp olive oil
- a squeeze of lemon
- 4 slices of good, crusty white bread
- butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes