Photo: Charles Deluvio
Jerk Turkey Chili Recipe
20 ingredients
1 hr 15 min
6 to 8 servings
openrecipes
A spicy turkey chili recipe that's great for using up leftover Thanksgiving turkey but also works great with chicken for an easy weeknight dinner.
Estimated Nutrition (whole recipe, rough)
696
Calories
44g
Protein
28g
Fat
67g
Carbs
Counts 16 of 17 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 1 medium yellow onion , medium dice
- 1 medium yellow bell pepper , cored, seeded, and medium dice
- 3 medium garlic cloves , finely chopped
- Kosher salt
- Freshly ground black pepper
- 3 tablespoons chili powder
- 2 teaspoons finely chopped fresh thyme leaves
- 1 teaspoon ground cinnamon
- 3/4 teaspoon ground allspice
- 1/4 teaspoon ground nutmeg
- 1 1/2 pounds shredded, cooked turkey or chicken (about 6 cups)
- 4 cups (1 quart) chicken stock or low-sodium chicken broth
- 1 (28-ounce) can stewed or diced tomatoes (do not drain)
- 1 (15-ounce) can black beans (do not drain)
- 1 (15-ounce) can small white beans , such as cannellini (do not drain)
- 1/4 cup small-dice pickled jalapeños
- 1/2 cup coarsely chopped fresh cilantro
- 1 ounce bittersweet chocolate , coarsely chopped (about 1/4 cup)
- 2 tablespoons fine- or medium-ground cornmeal (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes