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Sicilian Lamb with Crushed New Potatoes and Citrus Dressing

This recipe was cooked by amateur chefs as part of the BBC's Step Up to the Plate television programme.

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Why it works: Potato and grapefruit work together. They rank in the top 9% of all ingredient pairs, and 26 recipes mention both. Both carry beta-damascenone, which smells apple, rose. The science ↓

The recipe

Serves 1
Prep30 min
Cook1 hr

Ingredients

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Preheat the oven to 400°F (200°C). Halve the potatoes if large, put them in a pan of boiling salted water and simmer about 15 minutes until tender, then drain and keep warm.

  2. Strip the rosemary leaves and chop them finely. Pat the lamb rump dry, season well with salt and black pepper, and rub with 1 tablespoon of the olive oil and half the rosemary.

  3. Heat a large ovenproof skillet over high heat. Sear the lamb 2 to 3 minutes per side until browned, then roast 8 to 12 minutes until the thickest part reaches 145°F (63°C). Rest 3 minutes before slicing.

  4. Meanwhile, zest the lemon and juice it. Squeeze the juice from one grapefruit half. Segment the other grapefruit half, removing the peel and pith, and dice the segments.

  5. Finely chop the red chilli, removing the seeds if you prefer less heat. Whisk the lemon juice, grapefruit juice, lemon zest, chilli, remaining olive oil, salt and black pepper into a dressing.

  6. Trim the samphire, blanch it in a pan of boiling water for 1 minute, then drain well.

  7. Dice the cooked beetroot. Toss the samphire, beetroot and grapefruit segments with a little of the dressing.

  8. Crush the warm potatoes lightly with a fork on a plate, season with salt and pepper, and spoon over some dressing. Slice the lamb and serve on the potatoes with the samphire salad and remaining dressing.

By bbcfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Potato + grapefruittop 9% of all pairs
    Aroma overlapmoderate
    Mentioned together26 recipes

    Shared aroma: beta-damascenone (apple, rose).

  2. Lemon + rosemarytop 2% of all pairs
    Aroma overlapstrong
    Mentioned together845 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Pepper + lemontop 2% of all pairs
    Aroma overlapstrong
    Mentioned together27,039 recipes

    Shared aroma: 2-nonenal (fatty, green).

  4. Olive + rosemarytop 3% of all pairs
    Aroma overlapstrong
    Mentioned together2,489 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  5. Pepper + rosemarytop 3% of all pairs
    Aroma overlapstrong
    Mentioned together2,324 recipes

    Shared aroma: estragole (anise, licorice).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the beetroot

How well each one fits the dish's main ingredients (potato, lamb, pepper, lemon, grapefruit, olive, rosemary):

  1. Tomatobetter flavor fit
  2. Capsicumbetter flavor fit
  3. Carrotbetter flavor fit
  4. Beetrootthe original

Fit is the average pairing score against potato, lamb, pepper, lemon, grapefruit, olive, rosemary. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).