Why it works: Parsley and lemon match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 14,037 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓
Salmon a L'ecossaise
Ingredients
Directions
Prepare the fish
Remove the gills and gut the fish. Wash it and make deep incisions on both sides.
Soak the fish in clean, cold spring water for about 2 hours.
Poach and make the sauce
Bring a large pot of water to a boil and add a handful of coarse sea salt.
Carefully place the fish in the boiling water and cook until done, which is less time than plain fish.
Once cooked, remove the fish immediately from the water to preserve its flavor and firmness.
Melt the butter in a clean saucepan. Add parsley, nutmeg, white pepper, salt, and lemon juice to the butter and mix well.
Serve the salmon with the sauce.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Parsley + lemontop 1% of all pairsSmell alikestrongCooked together14,037 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Parsley + nutmegtop 3% of all pairsSmell alikestrongCooked together5,062 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
Nutmeg + lemontop 5% of all pairsSmell alikestrongCooked together11,318 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Nutmeg + white peppertop 13% of all pairsSmell alikelowCooked together1,375 recipes
Shared aroma: eucalyptol (eucalyptus, herbal).
-
Parsley + white peppertop 14% of all pairsSmell alikelowCooked together1,451 recipes
Shared aroma: myrcene (balsamic, herbaceous).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Salmon or trout
- Forms the main body of the dish, cooked gently in salted water until flaky.
- Butter
- Melted to form a rich, smooth sauce that carries the other flavours and adds fat.
- Lemon juice
- Adds acidity that brightens the rich butter sauce and balances its richness.
- Parsley
- Adds a fresh, herbal aroma to the butter sauce.
The step that matters
Removing the fish from the water promptly. Fish keeps cooking from residual heat and turns dry and firm once it is overcooked. Lifting it out as soon as it is done keeps the flesh moist and tender.
Swap the white pepper
How well each one fits the dish's main ingredients (salmon, butter, parsley, nutmeg, lemon):
- Thymefits better
- Marjoramfits better
- Dillfits better
- White pepperthe original
Fit is the average pairing score against salmon, butter, parsley, nutmeg, lemon. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
You might also like
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
Lemon Sauce236 recipes
Salmon Salad155 recipes
Salmon Croquettes129 recipes
Canned Salmon14 recipes