Photo: Cala
Tom kha soup
24 ingredients
1 hr + 30 min
Serves 4
openrecipes
This soup is packed with herbs and spices, blended with coconut milk and stock, and loaded up with prawns and chicken.
Estimated Nutrition (whole recipe, rough)
855
Calories
65g
Protein
46g
Fat
54g
Carbs
Counts 16 of 20 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Shiitake | 1/2 cup (73g) | 34 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Kaffir Lime | juice of 1 lime (44ml) | 11 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Galangal | not in our table | 0 |
| Coriander | not in our table | 0 |
| Water | not in our table | 0 |
| Shiso | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5cm/2in piece galangal
- 2 garlic
- 1 stalk lemongrass
- small bunch fresh coriander
- 1-2 shallots
- 1 medium green chilli
- 3 fresh or 6 dried kaffir lime leaves
- 2 limes, zest
- 1 tbsp olive oil
- 1 litre/1¾ pint boiling water
- 1 chicken or vegetable stock
- 400ml/14fl oz coconut milk
- 3 tbsp fish sauce
- 8 tiger or king prawns
- handful enoki mushrooms
- handful shimeji mushrooms
- 4 shiitake mushrooms
- handful sugar
- 100g/3½oz soba noodles
- 1-2 limes
- salt and freshly ground black pepper
- small handful thai basil
- small handful shiso cress
- 1 green chilli
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes