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Baked Potato with Leeks

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Why it works: Potato and leek work together. They rank in the top 6% of all ingredient pairs, and cooks put them together in 30 recipes. Both carry 1-octen-3-ol, which smells mushroom, earthy. The science ↓

Baked Potato with Leeks

Serves 1
Prep30 min
Cook2 hr

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1164Calories
34 gProtein
45 gFat
157 gCarbs
What these numbers assume: 11 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Potato1 medium (173g) baked161
Milk1 cup (244ml) whole149
Olive Oil1 tbsp (14g)119
Cheddar Cheese1 oz (28g)113
Butter1 tbsp (14g)102
Onion1 medium (110g)44
Nutmeg1 tsp ground (2.2g)12
Black Pepper1 tsp ground (2.3g)6
Mustard1 tsp (5g) yellow3
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Potato + leektop 6% of all pairs
    Smell alikemoderate
    Cooked together30 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  2. Leek + mustardtop 6% of all pairs
    Smell alikestrong
    Cooked together21 recipes

    Shared aroma: trans-2-hexenal (green, leafy).

  3. Leek + nutmegtop 6% of all pairs
    Smell alikestrong
    Cooked together152 recipes

    Shared aroma: coumarin (sweet, hay).

  4. Potato + olivetop 7% of all pairs
    Smell alikemoderate
    Cooked together6,458 recipes

    Shared aroma: 2-undecenal (sweet).

  5. Milk + buttertop 7% of all pairs
    Smell alikemoderate
    Cooked together81,283 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the mustard

How well each one fits the dish's main ingredients (potato, olive, leek, milk, butter, flour, nutmeg):

  1. Chivefits better
  2. Shallotfits better
  3. Parsnipfits better
  4. Mustardthe original

Fit is the average pairing score against potato, olive, leek, milk, butter, flour, nutmeg. Candidates are from the same food group and used in at least 100 recipes.