Photo: Ella Olsson
Egg Free Double Chocolate Brownies Recipe
11 ingredients
16 - 20 Brownies
openrecipes
When I tell people that these brownies are gluten-free, dairy-free, egg-free, nut-free and soy free – the response is always “well, what’s in them?” I respond...
Estimated Nutrition (whole recipe, rough)
842
Calories
16g
Protein
10g
Fat
170g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Banana | 1 medium (118g) | 105 |
| Date | 1 date (24g) medjool | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2/3 cup (about 2 small 6 inch) mashed banana
- 2/3 cup unsweetened applesauce
- 1 cup chopped pitted dates
- 1 cup sugar
- 2 tsp pure vanilla extract
- 1 cup 73% cocoa dark chocolate chips
- 1/2 cup 73% cocoa dark chocolate chips for topping
- 1 cup flour
- 1/2 cup unsweetened cocoa powder
- 1 tsp baking powder
- 1/4 tsp salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes