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Salt Fish

A dish of cooked fish simmered in a butter, water, and flour sauce with pepper, salt, parsley, and lemon or chili vinegar.

From an old cookbook · modernised transcription
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Why it works: Parsley and lemon match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 14,037 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Salt Fish

Ingredients

Directions

Prepare the sauce

  1. Remove the skin and bones from the cooked fish and place it in a clean saucepan.

  2. Melt the butter with water and flour over low heat in a separate pan.

  3. Add pepper, salt, and minced parsley to the butter mixture.

Finish and serve

  1. Heat the fish slowly in the sauce, stirring until well mixed.

  2. Just before serving, add lemon juice or chili vinegar to the fish.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Parsley + lemontop 1% of all pairs
    Smell alikestrong
    Cooked together14,037 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Pepper + parsleytop 2% of all pairs
    Smell alikestrong
    Cooked together34,122 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  3. Pepper + lemontop 3% of all pairs
    Smell alikestrong
    Cooked together27,047 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  4. Fish + buttertop 12% of all pairs
    Smell alikemoderate
    Cooked together4,488 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

  5. Butter + flourtop 12% of all pairs
    Smell alikelow
    Cooked together124,287 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Butter and flour barely smell alike, yet cooks put them together in 124,287 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Butter
Forms the base of the sauce and carries flavor, giving it richness.
Flour
Thickens the butter and water into a light sauce that coats the fish.
Lemon juice or chili vinegar
Adds acidity that brightens the rich butter sauce just before serving.

The step that matters

Heating the fish slowly in the sauce. Gentle heat keeps the already cooked fish tender and prevents it from toughening or drying out, while the flour-thickened sauce stays smooth rather than breaking or scorching.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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