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Stewed Trout

Stewed trout with butter, flour, spices, veal stock, parsley, bay leaf, lemon peel, and salt.

From an old cookbook · modernised transcription
From a historical cookbook (Internet Archive) · 9 ingredients
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Why it works: Parsley and lemon match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 14,037 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Stewed Trout

Ingredients

Directions

Prepare the pan

  1. Melt the butter in a broad stewpan or well-tinned iron saucepan.

  2. Stir in the flour and seasonings.

Cook the trout

  1. Clean and dry the trout, then add it to the pan and shake to prevent sticking.

  2. Brown the trout lightly on both sides.

  3. Pour in the veal stock, add the parsley, bay leaf, lemon peel, and salt.

  4. Stew the fish gently for 30 to 45 minutes, or longer if the fish is particularly large.

Finish and serve

  1. Remove the trout and skim the fat from the gravy.

  2. Strain the gravy over the fish and serve immediately.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Parsley + lemontop 1% of all pairs
    Smell alikestrong
    Cooked together14,037 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Nutmeg + parsleytop 3% of all pairs
    Smell alikestrong
    Cooked together5,062 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  3. Mace + nutmegtop 4% of all pairs
    Smell alikemoderate
    Cooked together6,557 recipes

    Shared aroma: myristicin (spice, warm).

  4. Nutmeg + lemontop 5% of all pairs
    Smell alikestrong
    Cooked together11,318 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Flour + nutmegtop 8% of all pairs
    Smell alikemoderate
    Cooked together18,623 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Trout
The main protein, which becomes tender and flaky as it stews gently in the liquid.
Butter
Provides fat for richness and helps the trout brown lightly before stewing.
Flour
Thickens the gravy as it cooks with the butter and stock.
Veal stock
Forms the liquid base of the gravy and adds savoury depth to the fish.

The step that matters

Stew the fish gently. Keeping the liquid at a gentle simmer cooks the trout through without breaking up its delicate flesh. A hard boil can toughen the protein and tear the fish apart.

Swap the mace

How well each one fits the dish's main ingredients (butter, flour, nutmeg, veal, parsley, lemon):

  1. Marjoramfits better
  2. Thymefits better
  3. Sagefits better
  4. Macethe original

Fit is the average pairing score against butter, flour, nutmeg, veal, parsley, lemon. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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